Each 2 capsule serving provides: Vitamin C 80mg (100% NRV)Iron 10mg (71% NRV)Vitamin E (d-Alpha tocopherol) 8mg (67% NRV)Pantothenic Acid (Vit B5) 6mg (100% NRV)Zinc 5mg (50% NRV)Vitamin B1 (Thiamin) 2mg (182% NRV)Folic Acid 200µg (100% NRV)Vitamin B12 (cyanocobalamin) 2µg (80% NRV)
Ingredients: Dl Choline Bitartrate, Capsule Shell: (Hydroxypropyl Methylcellulose, Colour: Red Iron Oxide, Titanium Dioxide), Phosphatidyl Serine (Soy), L-Carnitine Tartrate, Betaine (Trimethylglycine), Bacopa Monnieri Leaf Powder, Soy Isoflavone from Seed,Vitamin C (as Ascorbic Acid), Alpha Lipoic Acid, L-Tyrosine, L-Theanine, Gingko Biloba Leaf Extract, Iron (as Ferrous Sulphate), Coenzyme Q10, Zinc Glycinate, Vitamin E (as d-Alpha Tocopherol), Black Pepper Extract, Lecithin Granules (Soy), Thiamin (as Hydrochloride), Folic Acid, Vitamin B12 (as Cyanocobalamin), Flow Agent: Silicon Dioxide.
Please see potential allergens marked in bold in the ingredients list. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.