Some supplements are about chasing a quick fix. These two are about building a considered, everyday foundation, the kind you take each morning without thinking twice. We've paired them here so you can keep things simple and stock both at once.
Two staples, clean and uncomplicated, made to sit side by side in your daily routine. Buying them together works out better value than picking up each on its own.
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The Science
Why NAD+ Matters (Without the Jargon)
NAD+ is a molecule found in every cell of your body. It's essential for converting food into energy, repairing DNA, and keeping your cells functioning properly. Think of it as fuel for your cells.
"By age 50, your NAD+ levels can drop by up to 50%. This isn't a defect — it's simply what happens as we age."*
When NAD+ drops, you might notice:
- Lower energy and stamina
- Slower recovery from exercise
- Brain fog and difficulty focusing
- Changes in skin and hair quality
NMN is a precursor to NAD+ — meaning your body converts it directly into NAD+*. Combined with magnesium for cellular function, zinc for immune support, and collagen for structural repair, this formula supports healthy ageing at its root.
NAD+ Levels Decline With Age
NMN supplementation helps restore NAD+ levels,
supporting cellular health as you age.
What Others Are Saying About NMN
Not Just for Athletes
What is Creatine?
Your body's natural energy reserve
Creatine is a natural compound your body already produces, made from amino acids L-arginine, glycine, and L-methionine. It's also found in foods like red meat and fish, though in small amounts.
Your muscles use creatine to generate ATP the primary energy source for rapid, demanding activities. Whether you're lifting weights, climbing stairs, or just need a mental boost during a busy day, creatine helps fuel those moments.
Creatine HCl Form
Better absorbed than monohydrate, with less bloating and water retention.
Easy Capsule Format
No powders to mix, no gritty drinks, no shaker bottles. Just take with food.
Body & Brain Support
Benefits go beyond muscles, supports cognitive performance under stress too.
The Science
Why Creatine HCl?
Creatine is one of the most researched supplements in the world and for good reason. It helps your muscles produce energy during high-intensity exercise and supports cognitive function under stress.
"Creatine increases your body's stores of phosphocreatine, which is used to produce ATP, the primary energy currency of your cells."
We use Creatine HCl (Hydrochloride) rather than the more common monohydrate form. Why? Because HCl is more water-soluble, which means better absorption, lower doses needed, and importantly, less of the bloating and water retention some people experience with monohydrate.
Our capsule format makes it even easier. No mixing powders, no gritty drinks, no shaker bottles. Just 3 capsules daily with food, that's 1500mg of pure Creatine HCl, with no fillers or unnecessary additives, the equivalent of 5g of monohydrate.
And it's not just for gym-goers. Your brain is one of the most energy-demanding organs in your body, creatine supports cognitive performance too, especially during mentally demanding tasks or when you're tired.
HCl vs Monohydrate
| Feature | Mono | HCl |
|---|---|---|
| Water Solubility | ||
| Rapid Absorption | ||
| Lower Dosage Same Impact | ||
| Less Bloating | ||
| Stomach Friendly | ||
| No Loading Phase |
500mg per capsule • 3 capsules daily
No fillers • 100% vegan
What Others Are Saying About Creatine
More Than Just a Gym Supplement
Creatine supports energy production at a cellular level — benefiting everything from workouts to mental clarity.
Strength & Power
Support short-burst, high-intensity activities — from lifting to sprinting to everyday tasks.
Muscle Support
Helps maintain and build lean muscle mass, especially when combined with resistance training.
Cellular Energy
Fuels ATP production — your cells' primary energy source for rapid, demanding activities.
Brain Function
Supports cognitive performance, especially short-term memory and mental clarity under stress or fatigue.
Faster Recovery
Helps reduce muscle cell damage and inflammation after exercise, so you bounce back quicker.
Less Bloating
Creatine HCl is linked to reduced water retention compared to traditional monohydrate forms.
Is It Right for You?
Perfect For Anyone Who...
Whether you're into fitness or just want more daily energy, creatine can help.
Wants to build or maintain muscle alongside their exercise routine
Is looking for more energy for demanding physical or mental tasks
Has tried creatine powder but hated the mixing and taste
Experienced bloating with monohydrate and wants an alternative
Wants to support cognitive function during busy or stressful periods
Needs faster recovery after exercise or physical work
Is vegan or vegetarian and may have lower natural creatine levels
Simply wants a convenient, clean supplement with no fillers
Not just for gym-goers — creatine supports anyone who wants more physical and mental energy.
Frequently asked questions
Q. What is NMN?
A. NMN (Nicotinamide Mononucleotide) is a molecule that serves as a precursor to NAD+ (Nicotinamide Adenine Dinucleotide), a coenzyme critical for cellular energy production and various metabolic processes.
Q. What are NMN capsules used for?
A. NMN capsules are commonly taken as a dietary supplement to support healthy ageing, increase energy levels, enhance cellular repair, and potentially improve cognitive and cardiovascular health.
Q. Are NMN capsules safe?
A. Research to date suggests that NMN is generally safe and well-tolerated when taken as directed. However, it's recommended to consult a healthcare provider before starting NMN, especially if you have underlying health conditions.
Q. Do NMN capsules actually work?
A. NMN supplements work by boosting NAD+ levels in the body. NAD+ levels naturally decline with age, and studies suggest that increasing NAD+ through NMN supplementation may have various health benefits. However, more human trials are needed to confirm long-term efficacy.
Q. Does NMN help with anti-ageing?
A. NMN is thought to support anti-ageing by replenishing NAD+ levels, which decline with age. This helps improve mitochondrial function and cellular repair, potentially slowing ageing processes.
Q. How long does it take to see results from NMN capsules?
A. Some people report increased energy and improved mental clarity within a few days to weeks. Other benefits, such as improved skin or muscle function, may take longer
Q: Why combine NMN with Magnesium, Zinc and Collagen?
A: These ingredients work together. Magnesium supports over 300 enzyme reactions including those involved in energy production. Zinc aids cellular repair. Collagen provides structural support. Together, they give you comprehensive wellness support in one daily dose.
Q. What is Creatine?
A. Creatine is a natural compound which is both produced by the body and found in certain foods and made up of amino acids; L-arginine, glycine, and L-methionine, which are the protein building blocks. Our muscle cells require creatine to generate energy for rapid-absorption tasks such as lifting or jumping.
Q. What is Creatine used for?
A. Enhances muscle strength and power – Supplementation increases phosphocreatine stores, supporting short-burst, high-intensity exercise performance
Supports lean muscle growth – Consistent use is linked to greater gains in fat-free mass and maintenance of strength in combination with resistance training.
Improves recovery – Reduces muscle cell damage and inflammation after exhaustive exercise.
Supports cognitive function – Creatine supplementation has shown positive effects on short-term memory and intelligence reasoning tasks, especially under stress or fatigue.
Better solubility vs. monohydrate – Creatine HCl dissolves more easily in water, which may lead to better absorption, requiring a lower dosage and potentially causing less stomach upset or bloating than creatine monohydrate.
Reduced water retention - Minimised water retention and bloating compared to creatine monohydrate
Q. Does Creatine support muscles?
A. Yes muscle cells require creatine to generate energy for rapid-absorption tasks such as lifting or jumping and creatine helps with both support and growth of muscles.
Q. Does Creatine help performance?
A. Creatine is well known for its support in performance.
Q. Should Creatine be taken with food?
A. Yes, it is advisable to take Creatine with food.
Q. How long does it take to see results?
A. Results vary, but many users report noticeable effects within 2-4 weeks of consistent use.
