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Is dysfunctional sleep breathing ruining your sleep?

Is dysfunctional sleep breathing ruining your sleep?

Is dysfunctional breathing ruining your sleep? Why the way you breathe could be causing your insomnia, bad morning breath and annoying night time t...

Secrets to combat anxiety and stress while easing out of lockdown

Any major change in our lives can be disturbing and unsettling. After all we have been through over the past few months, big change in particular i...

Hello, it's nice to meet you

We aim to carry on the rich tradition the people of Harrogate know and love by providing products that contain sustainable ingredients, zero pestic...

Essential oil uses

The use of essential oils as a therapeutic method has a long and rich history. Ancient cultures, such as Greeks, Egyptians, and the Chinese used th...

Stress and sleep - Proven ways to improve you

We live in a paradoxical world. Our quality of life is improving. We’re living longer. There is statistically less worldwide poverty, famines, and ...

Organic Living - Its not just about food

Those trying to live a sustainable, eco-friendly and ethical life often talk about the importance of going organic whenever possible. But most of t...