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5-HTP may help promote and increase healthy serotonin levels in the body to better promote restful sleep, improved mood, manage stress, and decrease sugar cravings.

Good To Know


5-HTP is a natural product from the Griffonia seed. It is a chemical precursor to the neurotransmitter serotonin, and is known and reported helping with the following:

• May help to balance your mood naturally 
• Works on helping to improve sleep quality
• Aids to help reduce and alleviates migraines.
• Supports the fight against fatigue and anxiety.



Take 1 tablet daily with a full glass of water, ideally on an empty stomach or a carbohydrate only snack.

Allow 3-6 weeks to allow establish the full potency of 5-HTP.



One tablet provides: Griffonia Seed Extract*- providing 5-HTP 100mg*

Ingredients: Shell: Microcrystalline Cellulose (Bulking Agent), Di-Calcium Phosphate (Bulking Agent) 5-HTP, Magnesium Stearate (Anti-Caking Agent).

Each bottle contains 60 Tablets.
Cautionary Notes:
If you are pregnant, breastfeeding, or taking medication, please consult your healthcare practitioner before use.
Not intended for use by children.
Discontinue use and consult a doctor if adverse reactions occur.
This product should not be used as a substitute for a balanced and varied diet.
This product is not intended to cure, prevent, diagnose, or treat any diseases.
Store in a cool, dark place out of direct sunlight. Store out of reach of children.

Suitable for Vegans and Vegetarians 



Available shipping options are:

Orders under £40 - £3.95 Amazon Shipping Service (3-5 business days)
Amazon Shipping Service Next Day* - £4.95
DPD Next-Day - £5.95

Orders £40 - £59.99 - Free Amazon Shipping Service (3-5 business days)
DPD Next-Day - £5.95

Orders £60 and over - Free DPD Next-Day service.

Please note - DPD Next-Day is for all orders placed Monday - Friday before 12pm. DPD deliver Mon-Fri.

*For Amazon Next-Day, please note, not every post code in the UK is eligible for Amazon next day, due to their later allowed order time. We will arrange to send via another next day carrier if Next-Day Amazon is not available at dispatch, or refund the additional next day charge over standard shipping charge if a next-day option is not available.
Amazon also does not collect from us on a Saturday, so any orders placed, after 3pm Friday through Midnight Saturday will not leave us until Sunday afternoon for a Monday Delivery.



Q - Is it addictive?
A - 5-HTP has no known or medically proven connection to addiction.

Q - How long before I may start feeling the effect?
A - This can vary from person to person, but generally from 3-4 weeks onwards, people report feeling an improved and more sustained mood.

Q - I am on existing medication or suffer with pre-existing conditions; is it safe to take?
A - 5-HTP is not a replacement for existing medication, and you should always consult your GP before taking it.

Q - Is it safe to take during pregnancy?
A - It is not advisable to take 5-HTP during pregnancy.

Still have questions?


For any other questions or queries, or if you have any special requirements, please reach out to us.

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