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helen brooks

Hello, my name is Helen Brooks. I'm a Senior Clinical Hypnotherapist, with a Degree in Applied Psychology, Diploma in Hypnotherapy and thousands of hours of clinical experience. I specialise in treating IBS by combining gut directed hypnotherapy, applied psychology and wellness coaching.

The majority of my clients are those that have failed to see changes in their IBS symptoms despite implementing dietary changes or taking medication. This is where gut directed hypnotherapy really comes into its own.

So what is gut directed hypnotherapy? It is using hypnosis to change the function of the gut through the subconscious mind and the gut brain connection.

Most people are surprised to find out that gut directed hypnotherapy is a well researched treatment option for IBS. For most people hypnosis has an association with stage shows and entertainment which creates a misunderstanding of the process.