F**K Anxiety

Description

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A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back. This little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. With a no-f*cks-given tone, research-backed therapeutic techniques, and fun illustrations, F*ck Anxiety will help you seize control of your anxious thought patterns and make you laugh at the same time.

Good To Know

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Directions

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Ingredients

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Book

Shipping

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Available shipping options are:

Orders under £40 - £3.95 Amazon Shipping Service (3-5 business days)
Amazon Shipping Service Next Day* - £4.95
DPD Next-Day - £5.95

Orders £40 - £59.99 - Free Amazon Shipping Service (3-5 business days)
DPD Next-Day - £5.95

Orders £60 and over - Free DPD Next-Day service.

Please note - DPD Next-Day is for all orders placed Monday - Friday before 12pm. DPD deliver Mon-Fri.

*For Amazon Next-Day, please note, not every post code in the UK is eligible for Amazon next day, due to their later allowed order time. We will arrange to send via another next day carrier if Next-Day Amazon is not available at dispatch, or refund the additional next day charge over standard shipping charge if a next-day option is not available.
Amazon also does not collect from us on a Saturday, so any orders placed, after 3pm Friday through Midnight Saturday will not leave us until Sunday afternoon for a Monday Delivery.

FAQ

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Still have questions?

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For any other questions or queries, or if you have any special requirements, please reach out to us.

Live Chat

Call - 0330 1332025

Email - support@harrogateorganics.co.uk