Valentine’s Day is a day dedicated to showing love and appreciation to loved ones around you, but it’s just as important to take time to show love and appreciation to yourself. Self-care is critical for your mental, emotional, and physical well-being, and a self-care night in this Valentines is the perfect way to do just that.
So why not gift yourself some time to relax, unwind, and practice self-love. Setting aside resting time for yourself can help to reduce your stress levels and provide a much-needed respite from the hustle and bustle of day-to-day life.
You deserve space in your life to improve your overall sense of wellbeing, increase energy levels, and help you to feel more grounded and connected to the most important person in the world – you.
Step 1) Take the time to transform tired or unloved hair.
Take a relaxing shower or bath and treat your hair to our zero sulphates, vitamin enhanced, Moisture Rich Shampoo. It will restore your hair's natural hydration, health, shine and manageability, all whilst protecting strands from damage and reducing frizz.
Follow up with our Enriching Repair Conditioner. Formulated with natural ingredients to help smooth and detangle hair, protect from heat and environmental damage, reduce split ends, and provide intense hydration.
Step 2) Nourish your body, and your soul will follow.
Whilst enjoying your hot bath or shower, lather your skin in our Aloe vera hand & body wash.
Aloe vera is a natural moisturiser that helps to soothe and hydrate your skin, packed with antioxidants and vitamins that leave your skin feeling soft and refreshed. The natural ingredients in our wash help to reduce inflammation and protect your skin from environmental damage and dryness.
Once you’ve rinsed and died off, spread some love with our Rescue Balm. Expertly formed to lock in moisture and seal in the nourishing benefits of aloe vera. With emollients like shea butter and mango oil to soften, soothe, and protect your skin, Arnica, to speed up the repair process, and antioxidants and vitamins that help to reduce wrinkles and keep your skin looking youthful.
Step 3) Breathe life back to your skin.
A naturally fuelled skin care routine is a great way to breathe some life back into your skin, and to feel confident and refreshed.
We recommend cleansing, using a face mask, exfoliating, and moisturising. With our simple yet affective routine, you can restore your skin's youthfulness and achieve a super-glow complexion.
- Our Hydration Cleanser helps to remove dirt, oil, and makeup from the skin while providing intense hydration. Its natural anti-aging properties set it apart from anything else and help to reduce the appearance of wrinkles and fine lines.
- Our Regeneration Bio-cleanse mask helps to restore skin's suppleness and elasticity, reduce the appearance of fine lines and blemishes whilst proving intense hydration and skin nourishment.
- Our Pure skin resurfacing polish helps to exfoliate to remove dead skin cells and reveal a brighter, smoother complexion. With its natural ingredient of Hibiscus, it also helps to encourage cell regeneration and reduce the appearance of fine lines, while increasing elasticity.
- Our Repair Hydration Night Cream helps to deeply hydrate and nourish the skin while you sleep right through the night.
Step 4) Take a moment to just breathe.
Taking time to reflect, breathe and relax is a crucial part of self-care. Lighting a candle, using aroma therapy, and unwinding with a peaceful hobby can allow you to quiet your mind after a busy day.
Candlelight can be calming, peaceful, and relaxing. It can help to create a cosy, intimate atmosphere and can also help to improve your mood. We offer a range of hand poured, ethically produced candles with relaxing scents.
Diffusers can help to create a soothing and calming atmosphere by releasing essential oils into the air. The aromatherapy benefits of essential oils can help to reduce stress and anxiety levels, as well as improve your mood.
Reading is a great way to help you relax and unwind. It can help to take your mind off stressful situations and can provide a much-needed distraction.
Meditation can help to bring clarity and focus to your life. It can help to reduce stress and anxiety levels, as well as improve your overall mental health. It can also help to reduce physical pain and improve your sleep quality.
Step 5) Recharge your mind and body.
Sleep is key for allowing your mind and body to recharge, reset and use energy efficiently. We offer a range of products that can help you finish a night of self-care with a deep and fulfilling sleep.
Our Natural Ashwagandha tablets are amazing for reducing stress, reducing anxiety, supporting cognitive function, and promoting overall health and well-being. Taking Ashwagandha can help boost your energy levels, improve your mood, and help you sleep better.
Use our Calming Pillow Mist of an evening to help you relax and de-stress before going to bed. The natural essential oils in the mist will help you drift off to dreamland faster and easier, ensuring that you wake up feeling refreshed and rested.
Taking the time to unwind before bed will help you get the restful sleep you need to wake up feeling energised and ready to face the day.
Whatever you choose to do, make sure that it’s something that you love and makes you feel good. Ultimately, a perfect self-care night in on Valentine’s Day is all about taking time for yourself and focusing on activities that bring you joy and relaxation. It’s also a great way to bond and relax in the company of a loved one.
It’s the perfect way to show yourself the love and appreciation that you deserve, and to let go of any worries. So, wish yourself a Happy Valentine’s Day, and give the gift of self-care.
Harrogate Organics Company.